Losing weight is mostly a painful process. Your physician recommends it and your body prefers being in its normal size.
With the evolving technology, there are many apps for Android out there that can help you lose weight the best way!
1. Google Fit
Google Fit comes with a lot of benefits compared to other weight loss apps. It mostly pre-loaded on most Android devices, which means only have to turn it on. It is free to use and it’s cross-platform compatible. This app also allows you to track fitness from a number of wearables, including Xiaomi Mi bands, Android Wear, and apps like Strava, Runkeeper, MyFitnessPal, and others.
2. Couch to 5K
Price: Free / $3.20
Couch to 5K is popular and the best weight loss apps for beginners. The basic benefit of the app is to get from sitting on your couch you are ready to run a 5K marathon. It all is done in steps that take about nine weeks to complete. You can set up your app for extend time if you require more time. You can set it for zero to 10K, five to 10K, half marathon, and other programs considering the level of fitness you wish to achieve. It’s free to download for you.
3. Leap Fitness weight loss apps
Price: Free / Varies
A developer on Google Play, Leap Fitness has many decent fitness apps and weight loss apps. You can select from a home exercise app, two apps for lowering belly fat, an app focusing female fitness, a plank workout app, a run tracker app, a step counter app, and a drink water reminder solution. Most of these apps track your various exercises. The best part is you do not have to spend a single cost rather than a subscription.
Price: Free / $2.50 per month / $29.99 per year
Endomondo is yet another popular weight loss apps. You can monitor your fitness from a variety of exercises, including walking, running, cycling, and 40 other sports. You can also evaluate your performance, integrate with various apps and wearables. It has social features also. This app is free to use or you can also subscribe to its service.
Price: Free / $9.99 per month / $49.99 per year
MyFitnessPal is a calorie counting app that also keeps track of your physical activities. It helps you keep track of your diet, and can monitor your eating, and also log of all of your workouts in a single place. You can also connect to nearly 50 other apps and devices. It features over 350 exercises that you can perform with tutorials.
6. You Are Your Own Gym
Price: $4.99 / Up to $24.99
You Are Your Own Gym is inspired by the popular book by Mark Lauren. The app includes over 200 exercises most of these do not require any special equipment. It’s a great app for beginners who cannot have a gym or the funds to go to a gym. You can purchase various add-ons for other exercises and video content. This app is available for $4.99 and the add-ons vary in price.
7. Yoga Daily Fitness
Yoga is gaining more and traction. You have access to YouTube channels, various online guides, and plenty of Yoga apps. Yoga Daily Fitness is a great app for beginners. It teaches you a variety of positions and also offers many workout plans that last like 30 days. This app will add strength and stretching will help you lose weight.
These are the most popular and effective app if you are looking for Android apps to stay fit and maintain your weight!